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Healthy Easy Caribbean Recipes for Your Family.

Helping families create a home they’ll love through nourishing traditional & modern recipes, motherhood encouragement and simple homemaking.

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Meet Parvati

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Welcome to Our Loved Home

Hi, I’m Parvati

I’m a homemaker and mother of four, blending Caribbean roots with everyday homemaking. Here you’ll find from-scratch recipes, authentic Caribbean cooking, sourdough baking, postpartum resources, and practical homemaking inspiration to help you create a warm, welcoming home.

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Caribbean From Scratch Recipes, Sourdough and More!

Your home for all-natural traditional Caribbean recipes, sourdough, plus homemaking, motherhood, and beauty.

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Instant Pot Recipes

Whether you’re feeding a busy family or simply looking to get dinner on the table faster, Instant Pot recipes make home cooking easier without sacrificing flavor. From comforting soups and hearty stews to tender meats and Caribbean-inspired meals, you’ll find simple recipes made with wholesome ingredients. Every recipe is designed to save you time while still bringing everyone together around the table.

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Sourdough Discard

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From Scratch

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Watch step-by-step recipes, homemaking inspiration, and behind-the-scenes moments with Parvati..

Parvati’s Kitchen Favorites

In my kitchen, having cast iron, stainless steel, and ceramic-made appliances and cookware are non-negotiables for the upkeep of our family’s health and the closest to traditionally prepared meals.

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SWIPE➡️ I recently received a package of skincare essentials from @beautybyearth . If you don't know ,their a 🇺🇲 American female owned company based in Texas. Her skincare line is 100% natural and free of dirty chemicals like Parabans, phthalates or synthetic fragrances normally found in conventional skincare products. These chemicals are known to be problematic for your health , endocrine system and reproductive organ dysrupters. Saying good-bye to sweets like these Almond Flour Chocolate Chip Cookies till the holidays come around again. These were absolutely add I created the recipe myself. Baking good treats is a big responsibility, the fact that I can go in my fridge and make great tasting sweets whenever i want, has to be controlled lol Minerals & Vitamins intake is always at the front of my mind when shopping for foods for my family. After getting all the fresh produce , proteins and pantry items. I'm know I'm not the only who can't help but think about buying a salty or sweet snack to eat for movie time with my hubby @youloveoel . Cozy winter evenings like today make me think of warm soups and crispy soft bread to pair. Sourdough Loaf Bread On 2 Hours🍞 It took me weeks to figure out how to make a proper Loaf of bread from scratch using my sourdough starter, I don't know what it is about making a bread loaf that seems very intimidating to me lol. I hope you all are motivated to make better food choices this year, with a good support system and taking it slow I think we can all break up with sugar... I haven't posted in awhile, I have been planning this holiday's menu, Studying, homeschooling my son and beginning the first stages of planning our wedding so I've been keeping my head on a swivel, to remember everything. Who loves a delicious homemade apple pie? I know I do, this pie was made with organic pink lady apples I chose theses apples because they are sweet with a hint of tartness also when heat is applied they don't turn to mush.
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